Sarah Jane Barr Bio

I am a passionate licensed massage therapist and registered yoga teacher. I recently completed my massage therapy training at Great Lakes Institute of Technology, graduating in December 2022.  I also hold a Bachelor of Science in Biology and an Associate of Science in Veterinary Technology.  I studied at Konalani Yoga Ashram on the main island of Hawaii to complete my Hatha Yoga teacher training in the fall of 2017.  

I am a lover of nature and nourish my soul with the outdoors as often as possible.  Especially in extreme weather areas, we can experience stagnant energy.  Adding massage to your wellness routine is a great way to get rid of the blahs.  Around 20 years ago, beginning the practice of Yoga opened my eyes, including the third!; overcoming personal challenges and traumas, teaching me to move from (over)thinking to feeling.  I use my own healing to bring my empathic and intuitive nature to my work, which I consider a joy to share with others. I believe in each individual’s innate ability to energize and transform their own body and spirit, with the aid of proper tools and information.  Finding our Prana, or life force, within and connecting it between the physical and subtle bodies allows us to access our highest self on a daily basis.  Unblocking stuck energy in body tissues lets prana flow more freely.  I utilize the combination of education and life experience I have received to help you find the appropriate path for your journey.  I can customize your massage and yoga needs to your unique goals.